OUR PERSONAL TRAINING OPTIONS

Do you want all the perks of a commercial gym minus the crowds? Or would you prefer training at home or in the great outdoors? At Physique Transformations we give you the choice.

Are you ready to transform your life?

Whether you want to lose weight, build strength or gain muscle, Physique Transformations can help.

We’re a personal training company in Sydney, with a team of qualified, experienced trainers ready to motivate, educate and inspire you to achieve more.

We’ll help you set realistic fitness goals, manage your training and stay on track.

But, most importantly, we’ll help you enjoy your sessions and look forward to your training.

Geoff Murison

“Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”

Geoff MurisonKirrawee
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.

Our specialist personal training covers

Improved cardiovascular fitness

Weight loss and toning

Boxing training

Increased muscle mass and strength

Injury rehabilitation

Running and marathon training

Dietary and nutritional guidance

Stuart Jarvis

Joe is the best Personal Trainer I’ve had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.

Stuart JarvisRushcutters Bay
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.

Expert trainers ready to transform you

Our team of friendly, professional trainers are committed to building a better you.

Head Personal Trainer

Joe Murphy

Senior Personal Trainer

Chris Nasr

Mobile Personal Trainer

Angus Heels

Mobile Personal Trainer

Cristina Zappia

Mobile Personal Trainer

Nikki Rubino

Mobile Personal Trainer

Antoinette Kontonis

Mobile Personal Trainer

Aidan Gioffre

Kris Heels

Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you’re one of a kind.

Kris HeelsConcord
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.

Ready to start training?

If you’d like to know more about personal training with Physique Transformations, and book in for a complimentary, obligation free consultation, please give us a call in Sydney on 0431 589 153, or contact us.