OUR PERSONAL TRAINING OPTIONS

Do you want all the perks of a commercial gym minus the crowds? Or would you prefer training at home or in the great outdoors? Based on the border of both Enfield and Strathfield, our expert Personal Trainers are ready to help you reach your goals, whichever option you prefer.

Are you ready to transform your life?

Whether you want to lose weight, build strength or gain muscle, Physique Transformations can help.

Our personal training studio is based on the border of Strathfield and Enfield, with a team of qualified, experienced trainers ready to motivate, educate and inspire you to achieve more.

We’ll help you set realistic fitness goals, manage your training and then keep you accountable so you stay on track.

But, most importantly, we’ll help you enjoy your sessions and look forward to your training.

“Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”

Geoff MurisonKirrawee
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This however depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.

Our specialist personal training covers

Injury rehabilitation

Fat loss and toning

Increased muscle mass and strength

Dietary and nutritional guidance

Reverse Dieting Guidance

Improved cardiovascular fitness

Boxing training

Joe is the best Personal Trainer I’ve had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.

Stuart JarvisRushcutters Bay
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This however depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.

Expert trainers ready to transform you

Our team of friendly, professional trainers are committed to building a better you.

Head Personal Trainer

Joe Murphy

Snr Personal Trainer

Chris Nasr

Personal Trainer

Cristina Zappia

Cristina is a personal trainer at our Inner West location.

Personal Trainer

Luke Halicek

Personal Trainer

Ashley Nasr

Ashley Nasr is one of our studio Personal Trainers in Strathfield

Mobile Personal Trainer

Nikki Rubino

Nikki is one of our most popular trainers. If you can book in with her, you won't be disappointed

Mobile Personal Trainer

Antoinette Kontonis

Mobile Personal Trainer

Hannah Miskiewicz

Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you’re one of a kind.

Kris HeelsConcord
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This however depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.

Ready to start training?

If you’d like to know more about personal training with Physique Transformations, and book in for a complimentary, obligation free consultation, please give us a call in Sydney on 0431 589 153, or contact us.

Physique Transformations is proud to be the home of the