Physique Transformations is a private gym in Strathfield dedicated to your personal goals. With a holistic approach to health and fitness, you will always be treated as an individual. Our experienced and knowledgeable trainers program to your prehabilitation, goal setting or rehabilitation needs, ensuring you feel empowered throughout every step of your journey.

“Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This however depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.
Our specialist personal training covers
Fat loss and toning
Increased muscle mass and strength
Dietary and nutritional guidance
Reverse Dieting Guidance
Improved cardiovascular fitness

Joe is the best Personal Trainer I’ve had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This however depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.
Expert trainers ready to transform you
Our team of friendly, professional trainers are committed to building a better you.
Head Personal Trainer
Joe Murphy
Snr Personal Trainer
Chris Nasr
Customer Care Manager
Aaron Johnson
Personal Trainer
Antoinette Kontonis
Personal Trainer
Callum Ellis
Personal Trainer
Nathan Mercieca
Personal Trainer
Nicohl Parekalam
Mobile Personal Trainer
Josh Tudehope

Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you’re one of a kind.
*Disclaimer: These testimonials are the individual results of Physique Transformations clients and have been supplied freely as an account of their personal experience. Physique Transformations would like to point out that individual results can vary. This however depends on each patient’s physical health, diet and exercise, and strict adherence Physique Transformations programs.
Ready to start training?
If you’d like to know more about personal training with Physique Transformations, and book in for a complimentary, obligation free consultation, please give us a call in Strathfield on 0431 589 153, or contact us.