Chris Nasr

Personal Trainer

img_1944From the age of 5 I started playing my all time favourite sport, Rugby League.

My passion for the sport is beyond words and was truly blessed to be able to play for some talented and successful teams.

I went on to represent the Canterbury-Bankstown Bulldogs in the Harold Matthews Competition, Cronulla in SG Ball and Burwood United in Bundy Cup. Being told by numerous coaches that I needed to “put on size” I took a year off and went on a challenging but rewarding journey. Following a traditional strength training regime and eating 6 meals a day (thanks mum!) I gained 10 kilos. I returned to football stronger than ever, but unfortunately after injuring my shoulder 3 times in a season, I had no choice but to hang up the boots.

My passion for the game will always be there and this is what drove me to become a Personal Trainer and to learning my trade under Joe Murphy. I want to be able to share the knowledge and experiences I gained with as many people as possible, and assist them in achieving their goals.

My qualifications include:


  • 6 Years PT Experience
  • Level 3 Personal Trainer – Fitness First
  • Canterbury Bankstown Bulldogs Rugby League Representative
  • Cronulla Sharks Rugby League Representative
  • Burwood United Rugby League Representative

In my spare time I can be found playing in a local Oz Tag Competition, training in the Gym and watching my team, the Parramatta Eels play the greatest game of all.

Ready to start training with Chris Nasr in North Strathfield?

If you’d like to know more about personal training with Physique Transformations or book a complimentary, obligation free session with Chris Nasr, please give us a call in Sydney on 0431 589 153, or contact us.