• Personal Training Inner West

Are you looking for a Personal Trainer in the Inner West?

Are you looking for the best personal trainers in the Inner West? Tucked away on the borders of Strathfield, Enfield and South Strathfield is the best Independent Personal Training Studio the Inner West has to offer.

Our thorough and holistic approach to health, fitness and well-being means we have a whole host of happy clients. Regardless of whether they come to our studio or one of our amazing Mobile Personal Trainers come to them.

Wherever you are in the Inner West of Sydney, Physique Transformations is the Personal Training business you can rely on.

Our Studio

What ever your goals, our gym n Strathfield is the place for you

Mobile Personal Training

Remedial Massage

Fully equipped like any commercial gym, you will be able to achieve all the results you want, and more at our studio in the Inner West.

With our Semi-Private model of training, this makes PT an affordable option. Meaning you can train more often and magnify your results quicker.

Our studio is fully equipped and contains (but is not limited to) the following:

  • 6 Power Racks
  • 2 Leg Press Machines
  • 2 Leg Curl Machines
  • 2 Seated Rows
  • 2 Pull Down Machines
  • 2 Functional Cable Machines
  • 1 Seated Calf Raise
  • 1 Standing Calf Raise
  • 1 Treadmill
  • 1 Cross Trainer
  • 1 Spin Bike
  • Free Weights
  • 2 Flat Benches
  • 7 Adjustable Benches

If you are after a personal trainer in the Inner West, look no further than one of our dedicated Mobile Personal Trainers.

They can travel to you and train you in the comfort of your own home, local park or workplace. This option is perfect for those who:

  • Are time poor
  • Prefer training outdoors
  • Aren’t yet comfortable in a gym setting
  • Corporate Fitness

Our mobile personal trainers equipment will include, but is not limited to:

  • Reebok Deck
  • 40kg Adjustable Dumbells
  • Pump Bar with weights and collars
  • Boxing gloves and inners
  • Boxing shield
  • Skinfold calipers
  • Exercise mats

Remedial Massage follows a specific treatment plan aiding soft tissues in repairing, restoring functional integrity and adapting back to health.

If you would like to book a remedial massage session with Physique Transformations, contact 0431 589 153 today

How we can help you

Whatever your goal, we will be able to help you reach it.

Fat loss and toning

Improved cardiovascular fitness

Increased muscle mass and strength

Boxing training

Running and marathon training

Injury rehabilitation

Dietary and nutritional guidance

Want to talk to us?

If you’d like to know more about personal training with Physique Transformations, please give us a call in Strathfield on 0431 589 153, or complete the form below and one of our friendly staff members will be in touch ASAP

Enquire today

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